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  • Tue., Mar. 10, 2015 4:00 PM EDT 2015 League Year The 2015 league year and free agency period begin.
  • Thu., Mar. 26, 2015 4:30 PM EDT Jets Cruise Fans sailing on the Jets Cruise will enjoy 5 days with their favorite current and alumni players, enjoy football themed activities or participate in Q&A sessions and trivia challenges. The Jets Cruise will be departing from Ft. Lauderdale, Florida to Nassau, Bahamas & Key West, Florida.
  • Sun., Apr. 12, 2015 7:00 PM - 7:30 PM EDT Jets Nation – Only on SNY

    The sun never sets on Jets Nation! When the season ends, Jets Nation, hosted by Brian Custer and featuring Ray Lucas, takes off, with a weekly studio-based series designed to give fans an inside look at Jets players, coaches and team personnel. Fans will be able to keep abreast of changes and watch as the Jets gear up for the upcoming season.

  • Sun., Apr. 19, 2015 7:00 PM - 7:30 PM EDT Jets Nation – Only on SNY

    The sun never sets on Jets Nation! When the season ends, Jets Nation, hosted by Brian Custer and featuring Ray Lucas, takes off, with a weekly studio-based series designed to give fans an inside look at Jets players, coaches and team personnel. Fans will be able to keep abreast of changes and watch as the Jets gear up for the upcoming season.

  • Sun., Apr. 26, 2015 7:00 PM - 7:30 PM EDT Jets Nation – Only on SNY

    The sun never sets on Jets Nation! When the season ends, Jets Nation, hosted by Brian Custer and featuring Ray Lucas, takes off, with a weekly studio-based series designed to give fans an inside look at Jets players, coaches and team personnel. Fans will be able to keep abreast of changes and watch as the Jets gear up for the upcoming season.

  • Thu., Apr. 30, 2015 12:00 AM - 12:30 AM EDT Draft Day – Only on SNY

    SNY's all-access coverage of the Jets draft features interviews as well as player profiles, in-depth analysis and debate on the Jets draft needs and interviews with Jets' draft picks.

  • Fri., May. 01, 2015 12:00 AM - 12:30 AM EDT Draft Day – Only on SNY

    SNY's all-access coverage of the Jets draft features interviews as well as player profiles, in-depth analysis and debate on the Jets draft needs and interviews with Jets' draft picks.

  • Sat., May. 02, 2015 7:00 PM - 7:30 PM EDT Draft Day – Only on SNY

    SNY's all-access coverage of the Jets draft features interviews as well as player profiles, in-depth analysis and debate on the Jets draft needs and interviews with Jets' draft picks.

  • Sun., May. 10, 2015 7:00 PM - 7:30 PM EDT Jets Nation – Only on SNY

    The sun never sets on Jets Nation! When the season ends, Jets Nation, hosted by Brian Custer and featuring Ray Lucas, takes off, with a weekly studio-based series designed to give fans an inside look at Jets players, coaches and team personnel. Fans will be able to keep abreast of changes and watch as the Jets gear up for the upcoming season.

  • Sun., May. 17, 2015 7:00 PM - 7:30 PM EDT Jets Nation – Only on SNY

    The sun never sets on Jets Nation! When the season ends, Jets Nation, hosted by Brian Custer and featuring Ray Lucas, takes off, with a weekly studio-based series designed to give fans an inside look at Jets players, coaches and team personnel. Fans will be able to keep abreast of changes and watch as the Jets gear up for the upcoming season.

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Jets Flight Crew How to: Improve Your Workout

Posted Mar 31, 2014

How to: Improve Your Workouts

Our 2014 Pro Bowl Cheerleader Laura demonstrates her favorite core strengthening exercise. WATCH NOW for a favorite Jets Flight Crew ab routine!

1. Lay down on the mat holding the pilates ring
2. Put legs at a 90 degree angle and reach back with arms
3. Come forward and extend legs at a 45 degree angle
4. Open out and reach the ring through the center of the body
5. Repeat for 8 times

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