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  • Fri., Feb. 26, 2016 8:00 AM EST NFL Scouting Combine The NFL Scouting Combine is a vital event in the path to the draft. More than 300 prospects are expected to participate in the 2016 combine in their quest to achieve their NFL dreams. Today’s on-field workouts include running backs, offensive linemen and special teamers.
  • Sat., Feb. 27, 2016 8:00 AM EST NFL Scouting Combine The NFL Scouting Combine is a vital event in the path to the draft. More than 300 prospects are expected to participate in the 2016 combine in their quest to achieve their NFL dreams. Today’s on-field workouts include quarterbacks, wide receivers and tight ends.
  • Sun., Feb. 28, 2016 8:00 AM EST NFL Scouting Combine The NFL Scouting Combine is a vital event in the path to the draft. More than 300 prospects are expected to participate in the 2016 combine in their quest to achieve their NFL dreams. Today’s on-field workouts include defensive linemen and linebackers.
  • Mon., Feb. 29, 2016 8:00 AM EST NFL Scouting Combine

    The NFL Scouting Combine is a vital event in the path to the draft. More than 300 prospects are expected to participate in the 2016 combine in their quest to achieve their NFL dreams. Today’s on-field workouts will be for defensive backs. 

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Jets Flight Crew How to: Improve Your Workout

Posted Mar 31, 2014

How to: Improve Your Workouts

Our 2014 Pro Bowl Cheerleader Laura demonstrates her favorite core strengthening exercise. WATCH NOW for a favorite Jets Flight Crew ab routine!

1. Lay down on the mat holding the pilates ring
2. Put legs at a 90 degree angle and reach back with arms
3. Come forward and extend legs at a 45 degree angle
4. Open out and reach the ring through the center of the body
5. Repeat for 8 times

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