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  • Sat., Aug. 29, 2015 10:15 PM EDT Live JTL: Postgame Jets-Giants Jets Insiders Eric Allen and Jamir Howerton review the preseason game vs. the Giants. Show will include LIVE reaction from players & Head Coach Todd Bowles. Call-in at 855-909-5483 and/or tweet your questions to @eallenjets & @jhowertonjets.
  • Mon., Sep. 07, 2015 12:30 AM - 1:00 AM EDT Jets Open Mic - Only on SNY Exclusive live "start-to-finish" coverage press conferences every Monday and Wednesday from the Atlantic Health Jets Training Center. Jets Open Mic is a 30-minute telecast throughout the NFL season.
  • Wed., Sep. 09, 2015 12:30 AM - 1:00 AM EDT Jets Open Mic - Only on SNY Exclusive live "start-to-finish" coverage press conferences every Monday and Wednesday from the Atlantic Health Jets Training Center. Jets Open Mic is a 30-minute telecast throughout the NFL season.
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  • Mon., Sep. 14, 2015 12:30 AM - 1:00 AM EDT Jets Open Mic - Only on SNY Exclusive live "start-to-finish" coverage press conferences every Monday and Wednesday from the Atlantic Health Jets Training Center. Jets Open Mic is a 30-minute telecast throughout the NFL season.
  • Tue., Sep. 15, 2015 4:30 PM - 5:00 PM EDT Jets Extra Point - Only on SNY Every Tuesday throughout the season, Jets fans can tune into Jets Extra Point, a weekly show that dissects the previous week's game with detailed analysis. The show will also feature exclusive interviews with Jets players and coaches. Host Brian Custer is joined by Ray Lucas and our panel of analyst and insiders.
  • Wed., Sep. 16, 2015 12:30 AM - 1:00 AM EDT Jets Open Mic - Only on SNY Exclusive live "start-to-finish" coverage press conferences every Monday and Wednesday from the Atlantic Health Jets Training Center. Jets Open Mic is a 30-minute telecast throughout the NFL season.

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Jets Flight Crew How to: Improve Your Workout

Posted Mar 31, 2014

How to: Improve Your Workouts

Our 2014 Pro Bowl Cheerleader Laura demonstrates her favorite core strengthening exercise. WATCH NOW for a favorite Jets Flight Crew ab routine!

1. Lay down on the mat holding the pilates ring
2. Put legs at a 90 degree angle and reach back with arms
3. Come forward and extend legs at a 45 degree angle
4. Open out and reach the ring through the center of the body
5. Repeat for 8 times

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